Location: Centre of chest, at end of sternum.

This beautiful chakra is all about love, kindness and affection. When open, you will be friendly and compassionate and will foster harmonious relationships. If under-active, you will be cold and distant and if overactive, you will be overbearing in the love department.

The spiritual lessons Anahata wants to teach us are about compassion, forgiveness, trust and unconditional love. A fourth chakra that is too open will lead a person into being too giving; generous to a fault. If it is too closed, it may lead a person into lacking compassion and empathy. One needs to strike the perfect balance between self-love and the love of others.

The Heart or Fourth Chakra governs life lessons involving love and compassion, self confidence and self acceptance, inspiration and hope, generosity and on the flip side, feelings of despair, hate, envy, fear, jealousy and anger. Information stored in the Heart Chakra includes the connections or “heart strings” to those we love. An imbalance in the Heart Chakra may be felt as a lack of self discipline, difficulty in relationships, attempts to live vicariously through others and depending on someone else for your happiness.

Balanced Heart Chakra:

Present in a person capable of true compassion and unconditional love. There is a healthy level of self-acceptance and compassion for oneself as well as for others. This person also desires a spiritual experience in lovemaking. They display an altruistic and empathetic nature and generally have an excellent immune system.

Overactive Heart Chakra:

When the heart chakra spins too fast or is too open, the effects are that of distorted form of loving relationships, i.e. conditional love or possessiveness. It might also manifest in manipulative behaviour such as emotional withholding to “punish” or being overly dramatic in relationships. We will also find co-dependency, jealousy and needy cravings for connection, inability to establish healthy boundaries or failing to see when a relationship is abusive.

Under-Active Heart Chakra:

The blocked heart chakra prevents love from being allowed in which results in the lack of self-love and feelings of unworthiness and self-pity. Out of fear of rejection come attitudes of loving too much or unrealistic expectations like the knight in shining armour, etc. We often find attitudes of self-righteousness, blaming the other person, judgmental and dwelling on the failures of past relationships. Emotional states include being unforgiving, still being stuck in anger at past betrayal, fear of intimacy, loneliness, depression and grief.

Illnesses Associated with The Heart Chakra:

Physical manifestations of malfunctioning heart chakra include all the heart conditions such as congestive heart failure, palpitations, high blood pressure etc. The same applies to any condition of the lungs such as bronchial pneumonia, tuberculosis, asthma, lung cancer and breast cancer as well as allergies and chest congestion.

Energetic Healing of the Heart Chakra:            

The main issues in healing the heart chakra are finding self acceptance and the ability to forgive. Working on healing relationship cords as well as inner child healing and some explorations into past lives helps to release much of the astral debris that is clogging up the heart chakra. The client can also support this healing process by practicing meditation and generosity and opening up to the possibility of finding forgiveness for themselves as well as for others.

Learn How To Heal Your Blocked Heart Chakra here.

Need any help or guidance? Don’t suffer in silence. Let’s chat and discover how I can help you.

Benefits of chakra healing with rudrakshas and gemstones available to everyone in Singapore, Malaysia and Worldwide.

The post Finding True Love with Anahata Heart Chakra Therapy appeared first on Rudraksha Benefits Singapore.

Why must we live in pain and suffering? We live with wounds that cut so deep, that they ruin our lives – they keep us held in illusion and separate us from the real joy that is truly ours for the taking. To live from our heart intelligence- shows us the path to freedom!

When we truly learn to live with heart intelligence, we wonder why on earth we have imprisoned ourselves in pain and suffering for so long!

This is not an easy thing to teach another because until we feel it, we will never know it – but it is time now, with all the suffering in the world – we must learn how to free ourselves from darkness. Unfortunately it takes most of us, most of our lives to learn this.

The Darkness

When something hurts us very deeply, we recoil and shrivel – we close down our heart and build walls to allow no-one and nothing in. We isolate ourselves, become fearful, confused and remain in the dark.

We are mostly unaware of to what degree we do this because it is our subconscious mind that takes over, it is protecting us and trying to keep us safe – it is the child inside us feeling fear!

The problem here is that this condition is absolutely not safe. We become depressed and cold, separated from our true self and source energy.

Heart Intelligence

We believe that to become open is to be vulnerable – the exact opposite is actually true! We are vulnerable when we remain closed! When we are in pain, we need to be open to receive healing. When our heart is open and we allow love in – it becomes strong and nothing can hurt us, it is now that we need to trust, an open heart that receives – is protected!

When we open our heart, our deep wounds are healed, an open heart knows everything – it is our higher intelligence, our heart intelligence!

This is hard to grasp when we are in pain – I know.

Love

Do you remember falling in love? Think about that for a moment, feel how you felt then, you felt alive, powerful and nothing could get in your way, nothing was a problem – you had an open heart filled with love – you found you! Your path was easy to walk because you were connected and you felt the real you!

What happens when you look into someone’s eyes and hold the gaze? You fall in love! Your heart opens and you are free. Unfortunately we confuse this feeling with sexual feelings and this is why relationships get into such a mess.

We can fall in love with anyone at anytime! This can be a friend, a child or an animal, it is about connection – being open and allowing ourselves to feel.

When we feel love, it is a reflection of ourselves. We are all one energy.

When separate from someone, we feel isolated and lost but we are surrounded by love, everything is love. To truly love another is to allow them to be free.

Our world today is in trauma and pain, higher intelligence is showing us our way home, whether you call this higher intelligence God, the Universe, the source, whatever, it doesn’t matter – it all amounts to the same thing – we are one energy, and we must reconnect! Live from your heart, reconnect with who you truly are and break away from illusion.

When we live from our heart we become free, safe and live in joy!

Unconditional Love

The solution to all problems is Love. Love your enemy, love your illness, love all that happens to you and you will make it good. This is unconditional love.

Yes, unconditional love is THE most important topic, for it is the ultimate goal, it is all solutions, it is all resolutions.

In other words, once you love all that is, then you become All That Is!

It is a feeling that you must learn to create and embrace in order to exude Divine Light. You are in a Free Will Zone and you have the freedom to choose, at every turn, Love over Fear. Fear has so many faces – anger, jealousy, greed, bigotry and selfishness are but a few. Love is simply unbounded compassion. Please look at the word “unbounded” – it is boundless. It has no boundaries, no limitations. Compassion is the state of being in Higher Self, of processing all the incoming data through gut, emotions, mind and spiritual layers.

Love all things. How? In every moment, choose Love over Fear. It is as simple as that!

Do you remember the old adage, it takes 21 days to make or break a habit? Make it a habit to always, consciously, choose Love! Then, no matter what happens around you, it does not reach your inner core, it does not affect you negatively. Why?

Love and Fear cannot coexist in the same space at the same time. In other words, you cannot hold an angry thought at a person and a loving thought to them at the same time. It has to be one or the other, for that is the most fundamental lesson of all – that is why you play it out, time and again and are given chance after chance to wake up, realize that your world is only temporary and that you are, in truth, Eternal Spirit incarnated in biological flesh. You cannot physically hold anger and love in the same moment because they are different frequencies on the sliding scale of emotions (remember – all is frequency and vibration). Love is in the top 50% of the scale and Fear resides in the bottom half of the frequency scale. And here is the fun part: Love cancels out Fear. So if you keep choosing the higher emotional frequencies, your anger dissipates and melts away. Every time you display the kindness and wisdom of Higher Self, you lift the consciousness. And there you will find the frequency energy of All That Is.

Heart Chakra Therapy

Need any help or guidance? Don’t suffer in silence. Let’s chat and discover how I can help you.

Benefits of chakra healing with rudrakshas and gemstones available to everyone in Singapore, Malaysia and Worldwide.

The post Anahata (Heart) Chakra – To Live with Love or Pain appeared first on Rudraksha Benefits Singapore.