Do you love yourself? Your first answer might be “Of course I do” but how many of us truly do love ourselves fully and unconditionally? How often do you think thoughts about yourself that are not loving or depressing? Do you attract relationships, whether intimate partners, work colleagues and employers or friendships, that are not loving? Do you look at yourself in the mirror and feel gratitude and appreciation for your life and health or notice every single bump and line that you perceive as physical flaws and sink into depression? I ask again, do you love yourself?