Learn How To Overcome Depression, Grief, Hurt, Loss & Loneliness


Do you love yourself? Your first answer might be “Of course I do” but how many of us truly do love ourselves fully and unconditionally? How often do you think thoughts about yourself that are not loving or depressing? Do you attract relationships, whether intimate partners, work colleagues and employers or friendships, that are not loving? Do you look at yourself in the mirror and feel gratitude and appreciation for your life and health or notice every single bump and line that you perceive as physical flaws and sink into depression? I ask again, do you love yourself?

Continue reading “Learn How To Overcome Depression, Grief, Hurt, Loss & Loneliness”

Finding True Love with Anahata Heart Chakra Therapy


Location: Centre of chest, at end of sternum.


This beautiful chakra is all about love, kindness and affection. When open, you will be friendly and compassionate and will foster harmonious relationships. If under-active, you will be cold and distant and if overactive, you will be overbearing in the love department.

The spiritual lessons Anahata wants to teach us are about compassion, forgiveness, trust and unconditional love. A fourth chakra that is too open will lead a person into being too giving; generous to a fault. If it is too closed, it may lead a person into lacking compassion and empathy. One needs to strike the perfect balance between self-love and the love of others.

Continue reading “Finding True Love with Anahata Heart Chakra Therapy”

Anahata (Heart) Chakra – To Live with Love or Pain


Why must we live in pain and suffering? We live with wounds that cut so deep, that they ruin our lives – they keep us held in illusion and separate us from the real joy that is truly ours for the taking. To live from our heart intelligence- shows us the path to freedom!

When we truly learn to live with heart intelligence, we wonder why on earth we have imprisoned ourselves in pain and suffering for so long!

This is not an easy thing to teach another because until we feel it, we will never know it – but it is time now, with all the suffering in the world – we must learn how to free ourselves from darkness. Unfortunately it takes most of us, most of our lives to learn this.

Continue reading “Anahata (Heart) Chakra – To Live with Love or Pain”

Chakras And You


Chakras are well know among the new age community, but the nature of chakras is often not that well understood. The text presented here is an attempt to shed more light on this issue.

The chakras in the human body are related to specific energies and consciousness, to endocrine glands, colors and psychic features. It is not always obvious to look for a linear connection between these systems, because the whole is more than the sum of the parts. If we tear out one part in order to analyze it, we might forget what its function is in relation to the whole. We can dissect a human body based upon the different biological systems or upon the different organs or upon the different cells but this would not explain a living being. Be aware that every explanation of the chakras is an approximation of what they really are. The following can help you to better understand what they are and how they function.

Continue reading “Chakras And You”